Counseling and Wellness Services: Present Moments: Mindfulness Group

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Thursday, April 9, 2026, 2 to 3 pm
Counseling and Wellness Services, 053 Student Union

Join CWS for Present Moments, a time to learn relaxation, mindfulness, and other skills to help you manage stress and anxiety throughout the semester. You don't need to be a current client to join -- all students are welcome! No registration required, just drop in for one session or for every session to take some time for self-care.