BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Date iCal//NONSGML kigkonsult.se iCalcreator 2.20.4// METHOD:PUBLISH X-WR-CALNAME;VALUE=TEXT:ÌÇÐÄÔ­´´ BEGIN:VTIMEZONE TZID:America/New_York BEGIN:STANDARD DTSTART:20251102T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20260308T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:calendar.605941.field_event_date.0@www.wright.edu DTSTAMP:20260216T221802Z CREATED:20260113T030905Z DESCRIPTION:A group fitness class for all fitness levels and accessible to everyone\, focusing on the fundamentals of weightlifting. We will focus on proper form\, progressive overload\, and building muscle. There will be a use of barbells\, dumbbells\, machines\, bodyweight exercises\, and more to target different muscle groups throughout the week.\nWhether you are ne w to lifting or want to change up your routine\, this class will help you to grow physically and mentally through movement and motivation.\nShare yo ur experience and follow us at @WrightStRecEvent Webpage: https://wright.c ampuslabs.com/engage/event/12009604 DTSTART;TZID=America/New_York:20260216T101500 DTEND;TZID=America/New_York:20260216T111500 LAST-MODIFIED:20260113T030905Z LOCATION:Student Union: Fitness Center SUMMARY:Campus Recreation: Fitness Class: Lift Lab URL;TYPE=URI:/events/campus-recreation-fitness-class- lift-lab-14 END:VEVENT END:VCALENDAR