BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Date iCal//NONSGML kigkonsult.se iCalcreator 2.20.4// METHOD:PUBLISH X-WR-CALNAME;VALUE=TEXT:ÌÇÐÄÔ­´´ BEGIN:VTIMEZONE TZID:America/New_York BEGIN:STANDARD DTSTART:20251102T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20260308T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:calendar.605966.field_event_date.0@www.wright.edu DTSTAMP:20260216T190127Z CREATED:20260113T030905Z DESCRIPTION:The class will be a mix of traditional H.I.I.T. and Power H.I.I .T.\nHIIT - Full body workout with a combination of strength and cardio ba sed movements with and without added equipment. Designed for participants of all fitness levels\, with modifications available.\nPower HIIT - Simila r to your regular HIIT class with a combination of strength and cardio bas ed movements\, but will add more weight. This workout will focus more on t he strength aspect of HIIT while utilizing weight training equipment\, suc h as kettlebells and dumbbells. All participants are welcome\, as there wi ll be modifications available.\nShare your experiences and follow us @Wrig htStRecEvent Webpage: https://wright.campuslabs.com/engage/event/12009160 DTSTART;TZID=America/New_York:20260217T121000 DTEND;TZID=America/New_York:20260217T131000 LAST-MODIFIED:20260113T030905Z LOCATION:Student Union: Studio C SUMMARY:Campus Recreation: Fitness Class: High Intensity Interval Training (HIIT) URL;TYPE=URI:/events/campus-recreation-fitness-class- high-intensity-interval-training-hiit-9 END:VEVENT END:VCALENDAR