BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Date iCal//NONSGML kigkonsult.se iCalcreator 2.20.4// METHOD:PUBLISH X-WR-CALNAME;VALUE=TEXT:ÌÇÐÄÔ­´´ BEGIN:VTIMEZONE TZID:America/New_York BEGIN:STANDARD DTSTART:20251102T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 RDATE:20261101T020000 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20260308T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:calendar.613126.field_event_date.0@www.wright.edu DTSTAMP:20260217T143236Z CREATED:20260212T030905Z DESCRIPTION:This class focuses on total-body strength\, core stability\, ba lance\, and mobility using TRX suspension straps. Participants use their o wn bodyweight and adjustable angles to control resistance\, making the wor kout accessible for all fitness levels. Proper technique\, posture\, and c ontrolled movement are emphasized to improve functional strength and movem ent efficiency. Modifications and progressions are provided\, allowing par ticipants to safely challenge themselves while building strength\, coordin ation\, and confidence.\nShare your experience and follow us at @WrightStR ecEvent Webpage: https://wright.campuslabs.com/engage/event/12015907 DTSTART;TZID=America/New_York:20260414T170000 DTEND;TZID=America/New_York:20260414T180000 LAST-MODIFIED:20260212T030905Z LOCATION:Student Union: Studio C SUMMARY:Campus Recreation: Fitness Class: TRX Suspension Training URL;TYPE=URI:/events/campus-recreation-fitness-class- trx-suspension-training-4 END:VEVENT END:VCALENDAR